Coaching with Jessica
Transform Your Life with Personalized Coaching
Are you ready to break free from the patterns that hold you back and become the person you desire to be?
My coaching approach is designed to help you overcome past traumas, build healthy relationships, and find inner peace while embracing pleasure and passion.
Break Through Traditional Limits
Traditional talk therapy and personal development often hit a ceiling.
My approach goes beyond focusing on your body's physiology to release trauma from the bottom up, ensuring lasting change.
Personalized Support
Each person's journey is unique, and I recognize the individuality of your path. I tailor my methods to meet you exactly where you are, offering customized support and guidance that aligns with your current needs and goals for effective and relevant assistance.
Holistic Healing
Combining somatic experiencing, plant medicine, inner child work, and parts work, I address the root causes of your struggles, not just the symptoms.
This comprehensive approach creates profound and enduring transformation.
What I Offer
1:1 High-Touch Coaching
By signing up for my 1:1 coaching program, you will have the opportunity to dive deeply into the work of conscious relating. This program goes beyond healing anxieties and past traumas; it's about embracing a life filled with more pleasure and passion.
In-Depth Sessions
Dive deep into your personal experiences and traumas, uncovering the root causes of your struggles.
Connecting with Your Body
Learn to hear how your body constantly communicates with you, and process your emotions more effectively.
Self-Compassion andĀ Care
Develop the ability to hold yourself with compassion and receive the same from others.
Desire-Driven Life
Learn to let your desires guide you by being present with core wounds and understanding how to work with yin/feminine and yang/masculine energies.
Conscious Communication
Master the process of conscious communication and connection with yourself and others.
Customized Techniques
Receive tailored exercises and therapeutic techniques that align with your specific needs and goals.
Ongoing Support
Benefit from continuous guidance and support throughout your journey, ensuring you stay on track and motivated.
Self-Reflection and Integration
Engage in self-reflection, self-study, weekly meetings, and intentional space for integration.
Start Your Journey!
Are you ready to transform your life and become the person you desire to be? Take the first step on your healing journey with personalized coaching designed to create lasting change.
